Exciting news in 2024, I wrote a book!
Ripped, Rippled, Repaired; is a poignant and thought-provoking book that delves into the profound and lasting impact of childhood trauma on individuals and society as a whole. Drawing from real-life experiences and psychological research, this book explores the intricate web of consequences that arise from childhood trauma, unraveling the knock-on effects that reverberate throughout a person’s life.
The narrative follows the life of Anastasia, who has endured various forms of childhood trauma. The book examines how these traumatic experiences shape her identity, relationships, and overall well-being.
The author skillfully portrays the long-lasting effects of childhood trauma, highlighting the psychological, emotional, and physical scars that survivors carry into adulthood. Readers witness the Anastasia struggles her mental health, as she grapples with the aftermath of her traumatic past.
Moreover, Ripped, Rippled, Repaired delves into the societal implications of childhood trauma. It explores how untreated trauma can perpetuate cycles of abuse, addiction, and violence, affecting not only the survivors but also their families, communities, and future generations. The book sheds light on the importance of recognizing and addressing childhood trauma to break these destructive cycles and foster healing and resilience.
Throughout the narrative, the book also offers insights into therapeutic approaches, coping mechanisms, and support systems that can aid in the recovery process. It emphasizes the significance of empathy, understanding, and creating safe spaces for survivors to share their stories and heal from their past traumas.
Ripped, Rippled, Repaired is a compelling and compassionate exploration of the profound impact of childhood trauma. It serves as a call to action, urging readers to confront the prevalence of childhood trauma in society and work towards creating a more compassionate and supportive environment for survivors.
A Little About Me….
I’m Anastasia, as a first time Mama to my Mini. I moved to Oakville 4 years ago from Milton and I’m still learning so much!
I’ve always viewed life as one big adventure and now I have a little sidekick to share these memories with.
I started Busy Mama after speaking with my Nurse who was new to the Country and looking for ideas on places to visit.
This inspired me to compile a list of fun, local places to visit in and around Halton. I posted my list to the Oakville Mommies Chat group and fellow Mama’s helped me compile a Master List which is now known as Busy Mama.
I don’t receive any income from this page. I just like to go on adventures and want to give people first hand advice on the places I visit.
You may wonder why I do it all? Well, I have Agoraphobia – the fear of outside, large spaces, and crowds. The only thing that’s helped me grow from my fears is facing them. Cognitive behaviour therapy, exposing myself to situations that would otherwise make me uncomfortable.
So you could say this is my therapy, Busy Mama holds me accountable and gets me out of the house to face my fears.
Plus – I’ve met SO many amazing people. Becoming a new Mama in a new Town is terrifying. Not knowing anyone or my way around was isolated and lonely. Going on ‘mom-dates’ for me was awkward. So thank you to everyone who’s reached out and chatted, you make it all worthwhile.
I hope you find my page helpful and I look forward to keeping you up to date on all the fun memories ready to be made.